The Keep Fit and losing Fat competition is finally started. Our team members organized by our self to self motivate each of us to lose fat and be fit.
Working out alone is boring work and frustrating work especially when we got no one to motivate us and no fun in doing so. We will be lazy and often cheats to ourselves. This competition is not about winning but to motivate each of us to keep fit in a healthy manner and also enjoying the working out moments.
My philosophy, "Be Beautiful, as long we are beautiful, anything works!". To all my friends in the member; Alice, Watashi, Gina, Vernon, Amy, Sue, Jack, Ganbatte! Work together to be beautiful!
Always remember, DO NOT ABUSE your tummy! Remember to eat, not leaving your tummy empty for workout. Eat healthily and balanced meal and be beautiful! Keep it up! Awaiting the results on October 1st. :)
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